In the case of a bit of fish, for instance, you might merely sear it on both sides, and the cooking process is full, while within the case of a harder minimize of meat, the searing may be step one within the preparation process, followed by braising or roasting. A variety of fats can be used from butter to various oils, or a mixture, depending on the food you are sautéing. The pan and the fats must be sizzling enough so that the meals added to the pan starts to brown quickly, because the warmth used to cook dinner the food comes immediately from the pan itself. The exterior of the food is browned, sometimes solely barely, sometimes more caramelized, and the interior cooked by way of utilizing this technique. It’s somewhere between stir-frying and searing.
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